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ABOUT

Welcome to Zen Strong! I’m Devin, your guide on this transformative journey toward holistic health and inner harmony. With over 30 years of experience in blending expert fitness training, Kensho breathing, and personalized wellness practices, I am dedicated to helping you achieve balance and strength through a deep understanding of the mind-body connection. At Zen Strong, we go beyond traditional methods to foster true healing and empower you to live your most vibrant life.

Private Sessions

Unlock your health potential with Zen Strong’s Private Sessions, tailored to enhance movement, nutrition, and overall wellness under expert guidance.

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Kensho Breathing

Experience Kensho Breathing to transform pain and stiffness into vibrant energy and rapid healing, fostering fitness and a meditative lifestyle.

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Sports Performance

Boost your athletic performance, designed to build a solid foundation that prevents premature aging issues and reduces the risk of chronic injuries.

Nutritional Strategies

Enhance your health, focusing on debunking myths and creating successful plans based on the triad of eating right, moving effectively, and positive psychology, all tailored to meet your specific needs.

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3D Golf Conditioning

Revitalize your golf performance, focusing on crucial mobility in the foot/ankle, hips, and shoulders to enhance core strength and overall agility.

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Zen Run Method

Transform your running experience. A unique approach that enhances natural movement, breathing, and posture to turn running into a healing and empowering routine.

In-Home Treatments

Unlock your health potential with Zen Strong’s Private Sessions, tailored to enhance movement, nutrition, and overall wellness under expert guidance from the comfort of your home.

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SERVICES

Discover a range of specialized services at Zen Strong, designed to enhance your physical, mental, and emotional wellness. From personalized physical therapy to transformative breathwork and tailored nutritional strategies, we provide the guidance and tools to help you achieve optimal health and performance.